2024 December - 2025 November
Impact of social media on children (19/3/2026) @powerfm_987 with Bongi Gwala.
Conversation "difference between Dementia; Alzheimer's and Schizophrenia" on @radio2000_za with the Queen of Lovely and Dark Ntombi Meso (18/3/2026).
Link:
What is family trauma? Healing family trauma as an adult : what it really means.. (17/3/2026). @channelafricaradio
Link
This conversation happened, @unisaradio
(16/3/2026)
1. Long-lasting effects on children being bullied by teachers (referencing a teacher who ridiculed, recorded, and posted the video on social media of child who could not afford a pie)
2. The negative effects of unemployment (taking the example of medical doctors marching for unemployment)
Served as a panelist at the @impilo_foundation Bra installation at Constitution Hill Women Prison ..
#8849brasforhumanity #empowerHer
8849 bras for 8849m it took the founder Angela Yeung to summit Mount Everest....
#16DaysOfActivismAgainstGBV
Sadly, we have a gambling crisis in SA...
The youth, elderly and the poorest of the poor are targeted.
Thank you to the Western Cape Gambling Board; International Association of Gaming Regulators; Daily Maverick Siyabonga and Tumi Sole #CountryDuty for trusting me to be a psychological sounding board for the pandemic that we see unfolding sadly in SA...
4.1. Featured in Daily Maverick article on Gambling Addiction
4.2. This conversation happened (10/9/2025)
#CountryDuty
Discussion hosted by Tumi Sole
#DangersofGambling with:
Link to recording : https://x.com/i/spaces/1vAxRQlpWMrJl
4.3. Speaker at WC gambling board for the youth and International Association of Gaming Regulators for responsible gambling
4.4. Conversation on @Radio2000_za (21/2/2024) about "Addiction, specifically gambling addiction".
Link: https://omny.fm/shows/better-together-1/drsnote-21-february-2024
4.5. Conversation on @ChannelAfricaRadio (19/2/2024) about "The Psychology of Addiction".
Link: https://omny.fm/shows/the-upside/the-psychology-of-addiction
4.6. Dr Tumi was a panelist speaker at the International Association of Gambling Regulators (IAGR) and National Gamblibg Board (NGB) Webinar: “Magnifying responsible gambling: Betting on advertising to change the game” (20/3/2024).
4.7. Interviewed on @SABCNews about pathological gambling and its impact (19/4/2023).
4.9. Dr Keitumetse was featured in a New Frame online article (13/01/2022) emphasizing the impact of online gambling on the youth:
https://www.newframe.com/online-gambling-is-terrible-news-for-sas-youth/
Featured in article by Wendy "Don't Look Away | How schoolyard bullying still breaks futures" @iolnews (27/11/2025)
Another crisis in SA bullying in the youth often leading to death by suicide in extreme cases.
Conversation on @radio2000_za with Ntombi talking prioritizing mental during the holiday/festive season " (19/11/2025)
"Psychology of those keeping exes as friends" with Palesa on @channelafricaradio (19/11/2025)
Conversation @safmradio (18/11/2025) with Jon amidst #MensMentalHealthAwarenessMonth.
Men also experience the so-called "good emotions"; not just anger etc... let us talk about the emotions and their benefit..
Men are human beings and have human emotions
Conversation @unisaradio (18/11/2025) with Olerato.. We are talking "The psychology behind sports fans!!"
On @thobelafmyaka with Dr Hodi Tsamago (16/11/2025), I was talking about mental health in athletes with special focus on men .. as it is #MensMentalHealthAwarenessMonth
Speaker at 5th edition of @LegacytalkwithBasani Event (25/10/2025)
"Nervous System Dysregulation" on @radio2000_za with Ntombi Meso. #DoctorsNote #BetterTogether (22/10/2025).
Featured in Daily Maverick article on Gambling Addiction
Grade 12, Matric 2025- exam readiness @sabcnewsonline ( 20/10/2025)
All the best to the class of 2025.
5.1. Discussed "readiness for matric exams (Grade12) 2025" in SA with GoitseOne on Motsweding FM (20/10/2025)
5.2. Part of this conversation on @metrofmsa with Faith Mangope "Matric Exam Stress (23/10/2025).
Parental Grief: Grieving as parents (20/10/2025) @talkradio702 with Clement Manyathela.
National EMS day (17/10/2025)
Talking about the impact of trauma exposure for EMS workers. @sabcnewsonline
Featured in Healthy Wealthy You Magazine October issue “Workplace Wellbeing - Bullying in the Workplace” - link https://goodhealthandwellnessexpo2025.godaddysites.com/newsletter
Throwback to the Momentum Women In Sports Summit #SheOwnsHerSuccess #IHaveTheAlgorithm (8/8/2025) feature in the Daily Sun.
Link:
Conversation with Ntombi on @radio2000_za on #DrsNote. A sad but needed discussion because of our reality. (24/9/2025)
#SuicidePreventionAwarenessMonth
Link : https://omny.fm/shows/better-together-1/drsnote-24-september-2025
Interview recap: Throwback April 2024 TUT Alumni Talk on @tshwanefm_official with Nhlawulo Davids and Malesela Hlakudi talking : "GBV: Violation of Human Rights" sadly, there is an increase even within SA tertiary institutions and learners ....
Conversation @powerfm_987 with Kea Ncube @keancube "Mental Health Crisis in SA - 92% untreated". State of mental health care in SA(22/9/2025).
Link :
https://omny.fm/shows/power-up/doctors-note-the-state-of-mental-health-care-in-south-africa
Had a moment last (5 minutes) in this conversation on @channelafricaradio talking about "Impact of Lookism- discrimination based on societal standards of attractiveness." (22/09/2025)
Link:
Conversation with Clement (22/9/2025) Navigating Empty Nest Syndrome. @talkradio702
Link:
https://www.primediaplus.com/family-matters-understanding-empty-nest-syndrome/
Conversation (21/09/2025) on @newz405 about Free State Province initiative to change the narrative about suicide in schools. Hoping the other provinces can apply the same system.
This conversation happened (10/9/2025)
#CountryDuty
Discussion hosted by Tumi Sole
#DangersofGambling with:
Myself @drtumi_dsm
MP @Makashule
Investor & Personal Trainer @iamkoshiek
Link to recording : https://x.com/i/spaces/1vAxRQlpWMrJl
PortiaM event (6/9/2025)
PortiaM Women's Brunch 2025 featured in midrand reporter @portiam_skin
@divine_sunsetvenue
Link :
Conversation on @metrofmsa with Faith (4/9/2025) "Inability to celebrate those from our neighborhood (township/kasi)
Starting off September month (3/9/2025)
#SuicidePreventionAwarenessMonth
With Palesa and Benjamin @channelafricaradio
"Impact of suicide on family"
Normalizing mental health conversations in families (1/9/2025) on @702 with Thabo standing in for Clement #FamilyMattersFeature
Link:
https://www.primediaplus.com/family-matters-normalising-mental-health-conversations-in-families/
GBV crisis in SA (30/8/2025)
@sabcnewsonline
Link:
https://youtu.be/a6QTarjLvbg?feature=shared
Perinatal Depression (27/8/2025) conversation earlier with Ntombi @radio2000_za
Perinatal depression is a treatable mood disorder can affect individuals during pregnancy (prenatal depression) or after childbirth (postpartum depression).
Untreated one can progressively deteriorate.
Link: https://omny.fm/shows/better-together-1/drsnote-27-august-2025
Featured in this article "Our Children are not safe: inside SA's school violence crisis" @iolnews
Link: https://iol.co.za/news/crime-and-courts/2025-08-26-our-children-are-not-safe-inside-south-africas-school-violence-crisis/
MetroFm Talk With Faith Mangope (21/8/2025) Impact of Self Sacrificing - silencing and suppressing feelings in relationships.
"Mindfulness in all seasons of our life" (21/8/2025) on @unisaradio.
Replay 9pm TshwaneTv Dstv Channel 262.
Tune in to Unisa Radio Connection/radio
link: http://iono.fm/s/207
Psychology of gambling addiction with Kwena Moabelo @PowerFm (18/8/2025)
Link: https://omny.fm/shows/power-up/online-gambling-addiction
Thulasizwe Simelani 15/8/2025 talking
"Why workplace trauma shouldn't be swept under the carpet" @SAFM.
Link: https://omny.fm/shows/safm-themorningbrief-1/why-workplace-trauma-shouldnt-be-swept-under-the-carpet
Master Class on Trauma @talkradio702 with @relebogile
Link To Part 2 (13/8/2025): https://www.primediaplus.com/masterclass-on-trauma-part-2/
Link to Part 1 (30/7/2025): https://omny.fm/shows/the-masterclass-with-relebogile-mabotja/masterclass-on-trauma
Featured in Mail and Guardian @mailandguardian article with Mase Leshilo (12/8/2025) titled "Trauma in the Workplace should not be swept under the carpet"
Link: https://mg.co.za/thought-leader/2025-08-12-trauma-in-the-workplace-should-not-be-swept-under-the-carpet/
Reflecting on Women in Sports and the #MomentumSummit2025 #SheOwnsHerSuccess #IHaveTheAlgorithm @thobelafmyaka (10/8/2025).
Weekend Breakfast with @gugsm on @talkradio702 (9/8/2025)
Parenting Feature Talking about efficient ways to handle whining children
Link:
https://www.primediaplus.com/2025/08/09/why-children-whine-and-how-to-handle-this-effectively
Dark side of online dating (9/8/2025)
@sabcnewsonline
Link: https://youtu.be/ZTVY9h-BLj4?feature=shared
Participated in the following:
13.1. #MomentumSummit2025
@momentumza
#SheOwnsHerSuccess
#ihavethealgorithm (8/8/2025)
13.2. The Wellness Collective Summit
@womencan_sa
#WellnessSummit2025
#HolisticWellnessPanel
Hostess @tumimk
13.3. Refilwe Development Football Club Vision Board Master Class (9/8/2025)
13.4. Facilitated support sessions for Tshwane University of Technology (TUT) Directorate of Research and Innovation for self mastery (29/7/2025) and etiquette training (5/8/2025). Previously participated in sessions for TUT Alumni office.
13.5. Facilitated Gordon Institute of Business Science (GIBS) Entrepreneurship Development Academy (EDA)
Revive Session for the Cherie Blair Foundation for Women's Road to Finance Programme (25/08/2025). Previously held monthly sessions for another GIBS EDA Programme the "JPMORGAN Victory Is Hers".
Talk Radio 702 with Clement Manyathela on the Family Matters Feature Part 2 of the conversation "Mama's boy phenomenon" (4/8/2025).
Link :
https://www.primediaplus.com/family-matters-the-mamas-boy-phenomenon-and-mother-son-enmeshment-part-ii-building-healthy-adult-relationships/
"Mamas boy phenomenon" Part 1
@talkradio702 with Clement Manyathela (7/7/2025).
Link : https://www.primediaplus.com/2025/07/07/mama-s-boy-syndrome-is-it-real-or-are-you-just-projecting
Master Class on Trauma @talkradio702 (30/7/2025) with Relebogile Mabotja
Link: https://omny.fm/shows/the-masterclass-with-relebogile-mabotja/masterclass-on-trauma
Conversation on @channelafricaradio with Ben Moshatama and Palesa Tau "The power of firsts!! How new experiences boost mental health" (30/7/2025).
Link: https://youtu.be/n6BLaziaDf4?si=ljFEBAKtVKDrtOj7
Part of conversations on @metrofmsa with Faith Mangope.
4.1. "Relationships: are people giving up on finding love ? "(24/7/2025)
4.2. Maternal Fillicide - Mothers killing their own children . sad reality that it is on the rise..... (16/7/2025)
4.3. HIV Status Non-Disclosure in intimate partners : should it be a crime ? (9/7/2025)
Infertility impacts anyone, any gender/race/age... let's be kind as society, families towards issues regarding children and individuals (male/female) be kind towards self if you are struggling with infertility.
Featured on @talkradio702 with Clement Manyathela speaking from 36mins onwards to wrap up the healing hour feature topic "Emotional impact of Infertility on couples and individuals" (15/7/2025).
Link : https://www.primediaplus.com/healing-hour-healing-from-the-emotional-impact-of-infertility/
Talking Eating Disorders (9/7/2025) @radio2000_za with Ntombi Meso
Link:
https://omny.fm/shows/better-together-1/drsnote-09-july-2025
Conversation (2/7/2025) on ChannelAfricaRadio talking Obsessive-compulsive Disorder (OCD)..
Sadly people often misuse, overuse OCD term in language, and undermine it.
It is a diagnosis that is debilitating and needs psychotherapy at times medication.
Link: https://youtu.be/x_xPa2S5Nrs?si=8WLgJwvBoSqp0C-M
PowerFm conversation
PostNatalDepression in men (26/6/2025)
#MensMentalHealthAwareness
Link:
https://omny.fm/shows/power-up/post-natal-depression-mens-mental-health-month
MetroFM Conversations with Faith Mangope
3.1. Impact of GBV Exposure in children : are we breeding wounded adults? (24/6/2025)
3.2. MetroFM Talk conversation "After tears" gatherings after funerals (12/6/2025)
Newzroom Africa ch 405 (12/6/2025)
"Tragedy after 49 lives lost"
Link: https://youtu.be/KWaVlHxwGlQ?si=nCou1gc3Vl184kEo
IOL news "Psychological impact of prolonged unemployment"
Link for IOL article:
https://iol.co.za/news/south-africa/2025-06-03-why-south-african-graduates-struggle-to-find-jobs-despite-their-degrees/
International day of play (11/6/2025)
Had conversation Cape Talk
And on Channel Africa Radio (12/6/2025)
Sports Psychology: Comrades Marathon support (8/6/2025)
SAFM with Thulasizwe Simelani talking about "Psychological impact of prolonged unemployment"
Link for SAFM:
https://omny.fm/shows/safm-themorningbrief-1/young-south-african-graduates-are-becoming-more-and-more-despondent-about-their-careers-as-they-continue-to-face-unemployment-what-are-the-psychological-effects-of-prolonged-unemployment
Conversationon @encanews
Parents assisting children to commit crimes (30/5/2025)
Conversation on NewzroomAfrika
(27/5/2025)
Link: https://youtu.be/iGjWn4bapsE?si=kbpDXvhrGkkEBoXe
Conversation on Channel Africa Radio
Looking at "Love Bombing in Friendships" (21/5/2025)
Link: https://youtu.be/BOGnuzKF3UI?si=nUGs718e4oHdPihA
Conversation on Talk Radio 702 with Thabo standing in on Clement Manyathela Show (19/5/2025) "Impact of financial stress on children and the family unit".
Conversation on Channel Africa Radio (SABC's International Radio Station) DSTV Ch802, openview 628 with Nompumelelo and Tebogo "Importance for athletes to care for their mental health the same way they care for their bodies" (15/5/2025)
Featured in an article in @iolnews unpacking the homelessness crisis in South Africa (18/5/2025)
Running With Sole Atheletics Club started
#ComradesMarathon preparation discussions (12; 19 May 2025)
#RWSACMondaysWithDrTumi
#RunningWithSoleAthleticsClub #RunningWithTumiSole
Featured in an article in the Citizen about the ongoing crisis in the South African education system .. (16/5/2025)
Read the full article here
Link: https://www.citizen.co.za/news/south-africa/education/failing-wordsworth-high-school-a-microcosm-of-educational-issues/
Conversation with Morena Mothupi (15/5/2025) standing in for Faith on MetroFM Talk - talking CoParenting and blended Families .. the reality of parents being wounded and struggling to put their offspring first is sad
Conversation on PowerFM 98.7 with
Kwena Moabelo PowerUp (13/5/2025)
What drives infidelity?
Dineo Ranaka Show DRS recording (10/5/2025)
@dineoranaka
with hostess Dineo Ranaka and my co-guest Prof Angelo Dube ..
#DineoRanakaShow #DRS #DineoRanakaChannel #DRC
Episode coming soon ...
Young adults encouraged to take up regular health screening (11/5/2025) @newz405
Link: https://youtu.be/1EXoebfVWhU?feature=shared
Conversation (8/5/2025) @metrofmsa with Faith Mangope ... Living with Grief.
The world, society at large, other people (or even the self) often pressurize a person to heal quickly … to move swiftly along through the grieving process ..
Was part of a conversation (7/5/2025) with @clementmanyathela @talkradio702....
Link:
https://www.primediaplus.com/healing-hour-healing-from-unresolved-loss/
Featured in @thecitizen_news
Crisis with South African teachers .. "urgent mental health support needed as SA teachers buckle under pressure "
@thecitizen_news
(6/05/2025)
Also had an interview on @revivalfm_sa1 about the crisis in educational space in South Africa...(3/5/2025)
Conversation on ENCA (2/5/2025)
"Joshlin kidnapping trial verdict".. what a tragedy .. bitter sweet..
Link: https://youtu.be/GMpC6yP_iTc?feature=shared
Conversation with Ntombi Meso Radio 2000 (30/4/2025) "Schizophrenia".
Link: https://omny.fm/shows/better-together-1/drsnote-30-april-2025
Conversation on Channel Africa Radio " What are the chances of an emotional abuser healing and the relationship surviving? - Love and Abuse - Manipulation and Emotional Abuse in Relationships" (28/4/2025).
Link: https://omny.fm/shows/on-the-move/do-emotional-abusers-change
Conversation on SAFM with Bridget Masinga on Full Circle Show "Parental Burnout" (23/4/2025).
Link: https://omny.fm/shows/the-full-circle/parenting-parental-burnout-turning-exhaustion-into-empowerment
Conversation SABC News (22/4/2025) "Teachers under immense pressure an stress".
Link: https://youtu.be/9jsB1JRm3Tw?feature=shared
Conversation (21/4/2025) with @proverbmusic @dineoranaka standing in for @dj_sabby on @metrofmsa #BestMornings talking "holiday anxiety.. do family holidays give you stress or joy".
Link: https://omny.fm/shows/best-mornings/dr-reitumetse-mashego
#METROFMTalk Conversation on @metrofmsa with Faith Mangope talking "road rage"!!(21/04/2025) Another conversation held was "Postpartum Depression" (17/4/2025).
#AutismAwareness #AutismSpectrumDisorderAwareness
Conversation with Ntombi (16/4/2025) @radio2000_za
"How to navigate as a caregiver with a baby or family member diagnosed with autism".
Link: https://omny.fm/shows/better-together-1/drsnote-16-april-2025
Featured as a guest writer in the monthly article newsletter topic focusing on "mental health" for APMP Sub-Saharan Africa edited by Kholofelo Magana (CP.APMP, BBA Hons. (14/4/2025).
Link:
https://www.linkedin.com/posts/apmp-ssa_apmp-ssa-2025-q1-newsletter-activity-7316459902795767808-8zbv?utm_source=share&utm_medium=member_desktop&rcm=ACoAAC7JBhsBl1aDCRL2o24K7simBDzcCX6eQbY
Conversation with Faith Mangope @faithmangope MetroFM @metrofmsa the "wounded inner boy child.." (2/4/2025). As society there is still so much that needs to be done..
Speaker to Gr10 boys about addiction (gambling, substances etc.) an initiative hosted by Western Cape Gambling and Racing Board.. Responsible Gambling Public Awareness Campaign. Sadly, we have a serious addiction crisis in South Africa; impacting the underage.
Conversation on SABC News (1/4/2025)
#Justice4CweCwe
Link: https://www.youtube.com/watch?feature=shared&v=35dNtRYuj_Y
Conversation on Channel Africa Radio (2/4/2025) "impact of hijacking and kidnapping on mental health and well-being being; and how victims can navigate recovery"
Link: https://omny.fm/shows/on-the-move/impact-of-kidnapping-on-mental-health-and-well-being
Another conversation (24/3/2025) "how Covid19 Impacted how we interact now"
Conversation on PowerFM misuse and overuse of mental health language (31/3/2025)
Link: https://omny.fm/shows/power-podcasts/the-misuse-and-overuse-of-mental-health-language
Featured in IOL about the rising kidnappings in South Africa and the impact on children https://www.iol.co.za/news/politics/the-rising-epidemic-of-hijackings-in-sa-child-hijackings-on-the-rise-what-families-need-to-know-c8a44ac3-d83c-44c7-ad79-9e42838cc120
Conversation @newz405 Dealing with the impact of the floods in Kwa Zulu Natal, South Africa (22/3/2025) https://youtu.be/cUN6KtrxCEo?si=3mNa2TyNf-mRAM5U
Conversation @radio2000_za with Ntombi (19/3/2025) talking Misophonia a strong dislike or even hatred of certain sounds.Misophonia trigger sounds are most commonly mouth/nose sounds made by other people (eg eating, chewing, drinking, sniffing, etc). It's different to hyperacusis, which is increased sensitivity to everyday sounds (hoover etc.) while misophonia is characterized by INTENSE emotional reactions to specific sound!!!
Link: https://omny.fm/shows/better-together-1/drsnote-19-march-2025
Conversation @powerfm_987 #PowerUp
"Destigmatising Depression and Suicide" (17/3/2025)
Link: https://omny.fm/shows/power-podcasts/destigmatising-depression-and-suicide
Conversation held on SAFM
"The need to redress mental health care for children and adolescents in SA" (12/3/2025)
We have a crisis in that there are so many stressors we deal with in SA adding to that is the reality that the wounded from a wounded past are now parenting and sadly young people (as young as 8) need mental health intervention, yet we have such limited resources... private sector is overloaded public sector, resources are not available...
Conversation @Radio2000_za
Depression and memory loss (12/03/2025)
Link: https://omny.fm/shows/better-together-1/drsnote-12-march-2025
How we understand eating disorders as a black commilunity @Power Fm with Kwena.. #PowerUp (4/3/2025)
Understanding Bully parenting on Family Matters Feature @TalkRadio702 with Clement Part 1....(17/2/2025)
Link: https://www.primediaplus.com/family-matters-understanding-bully-parenting/
Understanding Bully parenting on Family Matters Feature @TalkRadio702 with Clement Part 2.... (3/3/2025)
Link: https://www.primediaplus.com/family-matters-understanding-bully-parenting-part-ii/
Conversation held on @NewzroomAfrika "concerns over rising bullying incidences in schools" (25/2/25).
Link: https://youtu.be/rI15KzpRYsk?feature=shared
Conversation about psychological impact on the victims from Zanzou nightclub incidence in Pretoria, South Africa (18/2/2025).
Link : https://youtu.be/bj3O-MvkvLU?feature=shared
Part1 Conversation with Clement @Talk Radio 702 about Bully parenting (17/2/25).
Link: https://www.primediaplus.com/family-matters-understanding-bully-parenting/
Conversation with Oliver @SAFM "Teen suicide" (13/2/25).
Conversation with Clarence Ford @Cape talk "Dangers of desensitization in SA" (12/2/25).
Link: https://podcasts.apple.com/za/podcast/dangers-of-desensitisation-in-sa/id1523027798?i=1000691384003
Conversation with Ntombi @Radio2000_za
"autoimmune disease and the consequences of suppressing emotions" (12/2/25).
Link: https://omny.fm/shows/better-together-1/drsnote-12-february-2025
Conversation with Ntombi @Radio2000_za "supporting children who did not do well in matric" #DRSNOTE (15/1/2025).
Link: https://omny.fm/shows/better-together-1/drsnote-15-january-2025
Dr Mashego had a conversation on Talk Radio 702 (12/1/2025) "Why resolutions Fail"..... Have an accountability partner also as you do the work within to change.
Link: https://www.primediaplus.com/why-new-year-s-resolutions-fail-expert-tips-to-make-changes-that-stick/
Dr Keitumetse had a conversation on SABC News Ch404 about Matric 2024 results (8/1/2025)
Link: https://youtu.be/dgpF1dfatbA?feature=shared
Featured in an article published in IOL news
about Matric 2024 results (8/1/2025).
Link: https://www.iol.co.za/news/education/failure-is-part-of-lifes-lessons-psychologist-advises-matric-class-of-2024-facing-results-anxiety-da3038f9-2bbe-4d1b-98a5-d0b864e60128
Conversation on Talk Radio 702 (5/1/2025)
With Gushwell standing in during Weekend Breakfast Show about how to handle matric results.
Link: https://www.primediaplus.com/how-to-handle-matric-results/
Conversation on Talk Radio 702 (3/01/2025) Health & Wellness Feature With Tshidi standing in for Clement "International Mind Body Wellness 2025".
Link: https://www.primediaplus.com/health-wellness-international-mind-body-wellness-day-2025/
Conversation NewzroomAfrika Ch405 (1/1/2025) "Warning against setting big goals in the New year".
Link: https://m.youtube.com/watch?v=WITmcjSa-SM
Conversation (1/1/2025) on Talk Radio 702 about reflecting on 2024 and looking towards 2025.
Link: https://www.primediaplus.com/health-feature-south-africas-healthcare-in-2024-achievements-challenges-and-the-road-ahead-for-2025/
Conversation on Channel Africa radio "Tried and True Habits to help you feel sharp and well in 2025" (1/1/2025).
Link: https://omny.fm/shows/on-the-move/tried-and-true-habits-to-help-you-feel-sharp-alive
Conversation on Power FM about "navigating through anxious behaviour and its causes" (30/12/2024).
Link: https://omny.fm/shows/power-breakfast/navigating-through-anxious-behaviour-and-its-cause
Conversation on talkradio702 with Gushwell Brooks the Weekend Breakfast Show (29/12/2024) "about the overuse of psychological language".
Link: https://www.primediaplus.com/healthy-living-feature-the-overuse-of-psychological-language-eg-narcissism-ocd/
Conversation on @talkradio702 with Ray White on the Weekend Breakfast Show ..(27/12/2024) "Preparing mindset for 2025."
Link:
https://www.primediaplus.com/healthy-living-feeling-festive-but-lonely-experts-share-how-to-cope-with-holiday-isolation/
Conversation on @talkradio702 with Ray White on the Weekend Breakfast Show .... "Feeling Festive but lonely? Experts share how to cope with holiday isolation.". (26/12/2024)
Link: https://www.primediaplus.com/feeling-festive-but-lonely-experts-share-how-to-cope-with-holiday-isolation/
Dr Tumi had a conversation on Newzroom Afrika following gruesome killings this week in SA between intimate partners (20/12/2024).
Link: https://youtu.be/Tx3-XFedkQU?feature=shared
Dr Tumi had a conversation on SABC News Ch 404 after a gruesome killing by a 25 year old male of his wife, posted the details on social media, and subsequently took his life (19/12/2024).
Link: https://youtu.be/zBvrS-AZ_MY?feature=shared
Dr Tumi had a conversation on SAFM after a gruesome killing by a 25 year old male of his wife, who posted the details on social media, and subsequently took his life (19/12/2024).
Dr Tumi featured in an article in the Citizen by Brian Sokutu after a gruesome killing by a 25 year old male of his wife, who posted the details on social media, and subsequently took his life (20/12/2024). Also in a Briefly news article (5/12/24) https://briefly.co.za/people/family-relationships/204560-healthy-communication-sa-adores-kid-tired-washing-dishes-writing-a-letter/
Dr Tumi had a conversation on @talkradio702 "What is the difference between being burn out and being exhausted" (10/12/2024)
Link: https://omny.fm/shows/afternoon-drive-702/what-is-the-difference-between-being-burn-out-and
Dr Mashego was on NewzroomAfrika Ch405 talking "Can GBV offenders be rehabilitated?" (7/12/2024)
Link:
https://youtu.be/Epu_dyskU3w?feature=shared
Dr Tumi was invited to speak on Africa Within Podcast (November 2024) "Breaking the silence- exploring mental health in men"
Watch episode here:
Spotify: https://open.spotify.com/episode/6Y7CWDZ1eWzKro4KmY9BAI?si=HG9wAuxdRPe4vMQj3Z1JVw
Apple Podcast: https://podcasts.apple.com/us/podcast/breaking-the-silence-exploring-mental-health-in/id1773451640?i=1000678725752
YouTube: https://youtu.be/5aZuEcd5wTE?si=x7WEuX-D6-qB1K0s
Dr Keitu had a conversation on Channel Africa Radio (2/12/2024) discussing "Festive Loneliness".
Link:
https://omny.fm/shows/on-the-move/why-some-people-find-it-challenging-to-reconcile-t


